Here's a quick overview of the top keto meal delivery services for 2024:
| Service | Starting Price | Key Feature |
|---|---|---|
| Factor | $11/serving | Wide variety of keto options |
| Fresh N Lean | $11/serving | Organic ingredients |
| Green Chef | $12.99/serving | Eco-friendly packaging |
| Trifecta | $15.86/serving | Athlete-focused meals |
| Territory Foods | $15/serving | Local chef-prepared meals |
| Sunbasket | $9.99/serving | Diverse cuisine options |
| HelloFresh | $7.99/serving | Budget-friendly |
| Pete's Real Food | $15.80/serving | Strict paleo and keto |
| The Good Kitchen | $12.45/serving | Multiple diet plan options |
| CookUnity | $10.49/serving | Chef-crafted meals |
These services offer:
- Pre-planned keto meals
- Convenient delivery
- Various dietary options
- Organic and high-quality ingredients
Choose based on your budget, meal preferences, and dietary needs. Prices and availability may vary by location.
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1. Factor
Pricing
Factor offers meal plans with 6 to 18 servings per week. Prices start at $11 per serving. Bigger orders cost less per meal.
| Meals Per Week | Price Per Meal | Weekly Cost | Monthly Cost |
|---|---|---|---|
| 4 | $15.00 | $60.00 | $240 |
| 6 | $12.83 | $76.98 | $308 |
| 8 | $12.38 | $99.04 | $396 |
| 12 | $11.50 | $138.00 | $552 |
| 18 | $11.00 | $198.00 | $792 |
Menu Variety
Factor caters to different diets:
- Keto
- Low-calorie
- Flexitarian
- High-protein
- Vegetarian
- Vegan
- Chef's Choice (mixed meals)
They also offer:
- Extra food items
- Free 20-minute call with a dietitian
Ingredient Quality
Factor uses:
- Organic vegetables
- Pasture-raised meats and dairy
Customer Reviews
Customers like:
- Easy-to-use service
- Good food quality
- Many meal choices
- Diet-specific options
Some think it's pricey, especially for small orders.
2. Fresh N Lean
Pricing
Fresh N Lean offers meal plans starting at 5 meals per week. Prices begin at $11 per serving, with lower costs for bigger orders.
| Meals Per Week | Price Per Meal | Weekly Cost | Monthly Cost |
|---|---|---|---|
| 5 | $11.00 | $55.00 | $220 |
| 7 | $10.66 | $74.62 | $298 |
| 10 | $10.00 | $100.00 | $400 |
| 14 | $9.50 | $133.00 | $532 |
| 21 | $9.00 | $189.00 | $756 |
Menu Variety
Fresh N Lean offers meals for different diets:
- Keto
- Low-carb vegan
- Mediterranean
- Paleo
- Protein+
- Vegan
- Whole30
They have over 100 menu items each week, including breakfast, lunch, dinner, and snacks.
Ingredient Quality
Fresh N Lean uses:
- Organic and non-GMO ingredients
- Grass-fed beef
- Free-range poultry
- Sustainable seafood
- No artificial preservatives or additives
Customer Reviews
Customers like Fresh N Lean for:
- Easy meal delivery
- Good ingredients
- Many meal choices
- Helpful customer service
Some say it's a bit expensive, but they like that they can customize their orders.
3. Green Chef
Pricing
Green Chef's meal plans start at 3 meals per week. Prices begin at $12.99 per serving and go down for larger orders.
| Meals Per Week | Price Per Meal | Weekly Cost | Monthly Cost |
|---|---|---|---|
| 3 | $12.99 | $38.97 | $155.88 |
| 4 | $12.49 | $49.96 | $199.84 |
| 6 | $11.99 | $71.94 | $287.76 |
| 8 | $11.49 | $91.92 | $367.68 |
Menu Variety
Green Chef offers meals for these diets:
- Keto
- Paleo
- Mediterranean
- Vegan
- Gluten-Free
- Vegetarian
They have over 30 menu items each week, including:
- Breakfast
- Lunch
- Dinner
- Snacks
Ingredient Quality
Green Chef uses:
- Organic and non-GMO ingredients
- Grass-fed beef
- Free-range poultry
- Sustainable seafood
- No artificial preservatives or additives
Customer Reviews
Customers like Green Chef because:
- Meals are easy to get
- Ingredients are good
- There are many meal choices
- Customer service is helpful
Some think it costs too much, but they like that they can change their orders.
4. Trifecta
Trifecta offers keto meals with organic ingredients and many choices. Here's what you should know:
Pricing
| Meals Per Week | Weekly Cost |
|---|---|
| 7 | $111 |
| 14 | $222 |
| 21 | $333 |
| 28 | $415 |
Menu Variety
Trifecta has four meal plans:
- Clean
- Keto
- Paleo
- Plant-Based
They offer breakfast, lunch, and dinner options. Their Classic menu has about 15 meals each week.
Ingredient Quality
Trifecta uses:
- Organic ingredients
- Grass-fed meats
- Gluten-free options
- Dairy-free options
- Soy-free options
Customer Reviews
| Pros | Cons |
|---|---|
| Filling meals | Can be costly |
| Good taste | |
| Easy to use |
Most customers like Trifecta's meals. They say the food tastes good and is easy to prepare. Some think it's a bit expensive, but they're happy overall.
Trifecta is a good choice if you want keto meals with good ingredients and many options.
5. Territory Foods
Territory Foods offers keto meal delivery with a focus on fresh, seasonal ingredients. Here's what you need to know:
Pricing
| Meals Per Week | Weekly Cost |
|---|---|
| 4 | $60 |
| 6 | $90 |
| 8 | $120 |
| 12 | $180 |
Menu Variety
Territory Foods changes its menu weekly. They offer:
- Keto meals
- Vegan options
- Vegetarian choices
- Whole30 meals
- Paleo dishes
You can filter the menu to see only keto-friendly meals.
Ingredient Quality
Territory Foods uses:
- Fresh, local ingredients
- No gluten
- No dairy
- No refined sugar
They work with local chefs and restaurants to make their meals.
Customer Reviews
| Good Points | Not-So-Good Points |
|---|---|
| Tasty meals | Not available everywhere |
| Easy delivery | Some say packaging is weak |
| Good ingredients |
Most customers like Territory Foods. They say the meals taste good and are easy to get. Some wish it was available in more places.
Territory Foods is a good pick if you want keto meals made with fresh, seasonal ingredients and a menu that changes often.
6. Sunbasket
Pricing
Sunbasket's prices start at $11.50 per serving for meal kits and $9.99 for prepared meals. You pay less per meal when you order more.
| Meals Per Week | Weekly Cost |
|---|---|
| 4 | $92 |
| 6 | $138 |
| 8 | $184 |
| 12 | $276 |
Menu Variety
Sunbasket offers:
- Keto meals
- Paleo options
- Gluten-free choices
- Dairy-free dishes
- Lean & clean meals
You can pick from different cuisines like Italian, Mexican, and Indian. The menu lets you filter for keto-friendly meals.
Ingredient Quality
Sunbasket uses:
- Organic ingredients
- Sustainable meats
You can ask to leave out certain ingredients from your meals.
Customer Reviews
| Good Points | Not-So-Good Points |
|---|---|
| Good taste | High price |
| Easy delivery | Few ways to change meals |
| Quality ingredients | Not for people with bad food allergies |
Most people like Sunbasket's food and how easy it is to get. Some think it costs too much, and others want more ways to change their meals.
Sunbasket is good if you want keto meals with good ingredients and different menu choices.
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7. HelloFresh
Pricing
HelloFresh offers meal plans with prices starting at $7.99 per serving. They have a Carb Smart plan for low-carb diets. The more meals you order per week, the less you pay per serving.
| Meals Per Week | Weekly Cost |
|---|---|
| 3 | $59.99 |
| 4 | $79.99 |
| 5 | $99.99 |
| 6 | $119.99 |
Menu Variety
HelloFresh has many meal options, including:
- Italian
- Mexican
- Indian
They have a Carb Smart section with low-carb meals (25-50g carbs per serving). You can filter meals by diet type, like keto, gluten-free, and dairy-free.
Ingredient Quality
HelloFresh uses:
- Fresh ingredients
- Local sources when possible
- Some organic and sustainable options
You can ask to leave out certain ingredients if needed.
Customer Reviews
| Good Points | Not-So-Good Points |
|---|---|
| Easy delivery | Few ways to change meals |
| Tasty, fresh food | Some meals may not be fully keto |
| Good value | Slow customer service at times |
HelloFresh is a popular meal service that offers an easy way to get healthy, low-carb meals at home. It's good for people who want to try new recipes without giving up taste or quality, but it might not work for everyone.
8. Pete's Real Food
Pricing
Pete's Real Food offers meal plans starting at $8.50 per serving. Their Paleo plan is the biggest. Ordering more meals lowers the price per serving.
| Meals Per Week | Price Per Serving |
|---|---|
| 5 | $15.80 |
| 10 | $14.80 |
| 14 | $13.80 |
Menu Variety
Pete's Real Food has many meal types:
- Paleo
- Keto
- Vegan
- AIP (Autoimmune Protocol)
You can mix meals from different plans. The menu changes weekly. You can filter meals by diet type.
Ingredient Quality
Pete's Real Food uses:
- Organic ingredients
- No processed foods
- No preservatives
- No fillers
They focus on taste and meeting different diet needs.
Customer Reviews
| Pros | Cons |
|---|---|
| Good taste | Expensive |
| Big portions | |
| Easy to use |
Customers like the food quality and how easy it is to use. Some say it's pricey, but worth it for the good ingredients.
Pete's Real Food is good for people who want ready-made meals with good ingredients and options for different diets.
9. The Good Kitchen
Pricing
The Good Kitchen costs more than some other meal services but gives you more choices. Meals cost between $12.45 and $15.00 each. If you order more meals, you pay less per meal. Shipping costs $6.99 for orders under $150.00 and is free for bigger orders.
| Order Size | Price Per Meal | Shipping Cost |
|---|---|---|
| Small | $15.00 | $6.99 |
| Medium | $13.75 | $6.99 |
| Large | $12.45 | Free |
Menu Variety
The Good Kitchen has many meal plans:
- Dairy-free
- Gluten-free
- High protein
- Low carb
- Paleo
- Pescatarian
- Peanut-free
- Soy-free
- Vegetarian
- Whole30
They have chefs who make meals with different flavors and support local communities.
Ingredient Quality
The Good Kitchen uses:
- 100% grass-fed beef
- Pasture-raised pork, lamb, and turkey
- Seafood that meets Seafood Watch rules
- Some organic ingredients
They try to be eco-friendly by using:
- Go-Green plastic containers
- Partly recycled cardboard
- Recyclable insulated boxes
Customer Reviews
| Good Points | Not-So-Good Points |
|---|---|
| Good customer service | Some meals are mushy |
| Easy to cancel | Some meals are too salty |
| Fresh ingredients | Some meals might have dirt from unwashed produce |
The Good Kitchen is good if you want:
- Different meal plans
- Fresh ingredients
- A company that cares about the environment
But keep in mind:
- It costs more than some other services
- Some people don't like how the food tastes or feels
10. CookUnity
Pricing
CookUnity's meals start at $10.49 per serving. They offer different plans:
| Plan | Meals per Week | Weekly Cost |
|---|---|---|
| Small | 4 | $41.96 |
| Medium | 6 | $62.94 |
| Large | 12 | $125.88 |
Shipping is free for all orders.
Menu Variety
CookUnity has many keto meal choices made by skilled chefs. You can pick meals based on your diet needs:
- Keto
- Vegan
- Low-carb
- Gluten-free
The menu changes each week with new options.
Ingredient Quality
CookUnity uses:
- Fresh ingredients
- Local farmers and suppliers
- No artificial preservatives
- No added sugars
- No unhealthy fats
Customer Reviews
| Good Points | Not-So-Good Points |
|---|---|
| Easy to use | Can cost more than some other services |
| Tasty meals | Not available everywhere |
| Good ingredients | Some people might not like all menu options |
Most customers like CookUnity. They say the meals taste good and are easy to get. Some think it costs too much, but many feel it's worth the price.
CookUnity is a good choice if you want:
- Easy keto meals
- Different menu options
- Good ingredients
Keep in mind:
- It might cost more than other services
- It's not available in all areas
Service Comparison
Here's a look at how the 10 keto meal delivery services stack up:
| Service | Cost Per Meal | Where They Deliver | Keto Meal Options | Organic Choices | Can You Change Meals? |
|---|---|---|---|---|---|
| Factor | $11.49+ | 48 states | 15+ | Some | A little |
| Fresh N Lean | $10.66+ | All 50 states | Up to 21 | Yes, for produce and beef | A little |
| Green Chef | $11.99+ | 48 states | 8-10 | Yes, for produce and seafood | A little |
| Trifecta | $13.79+ | All 50 states | 25+ | Yes, for produce, beef, and seafood | A little |
| Territory Foods | Varies | 48 states | 12 | Some | A little |
| Sunbasket | $9.99+ | 48 states | Varies | Yes, for produce | A little |
| HelloFresh | $8.49+ | 48 states | Varies | Some | A little |
| Pete's Real Food | $16.33+ | 48 states | 10 | Some | A little |
| The Good Kitchen | $12.99+ | 48 states | Varies | Some | A little |
| CookUnity | $10.49+ | 48 states | Varies | Some | A little |
This table shows key details about each keto meal delivery service. It covers:
- How much meals cost
- Where they deliver
- How many keto meals they offer
- If they use organic foods
- If you can change your meals
These details can help you pick the best service for your needs and budget.
Wrap-up
We've looked at the top 10 keto meal delivery services for 2024. Each service has its own features, prices, and benefits.
When picking a keto meal delivery service, think about:
- What you like to eat
- Your diet goals
- Your daily routine
- If you want to change your meals
- If you want organic food
- How often you want meals delivered
Check the nutrition facts and keto ratios to make sure the meals fit your diet.
Keto meal delivery can help you stick to your diet, but it's important to choose one that works for you. Look at the information in this article to make a good choice.
Here's a quick look at the services we covered:
| Service | Good For |
|---|---|
| Factor | Many meal choices |
| Fresh N Lean | Organic ingredients |
| Green Chef | Eco-friendly options |
| Trifecta | Athlete-focused meals |
| Territory Foods | Local, chef-made meals |
| Sunbasket | Different cuisines |
| HelloFresh | Budget-friendly options |
| Pete's Real Food | Strict paleo and keto |
| The Good Kitchen | Many diet plans |
| CookUnity | Chef-crafted meals |
Keto meal delivery can make eating healthy easier. It's good for busy people, those who like to work out, or anyone who wants to eat better. Try a keto meal delivery service and see how it can help you eat well and feel good.
FAQs
How much does it cost for a keto meal plan?
Keto meal plan costs change based on the company, how many meals you get each week, and which plan you pick. Here's a simple breakdown of costs for some keto meal services:
| Service | Cost per meal | Meals per week |
|---|---|---|
| Trifecta Nutrition | $13.79 and up | 25 or more |
| HelloFresh | $8.49 and up | Changes |
| The Good Kitchen | $12.99 and up | Changes |
| Pete's Real Food | $16.33 and up | 10 |
Remember:
- Prices might change
- Check each company's website for the latest prices
- More meals per week often means lower cost per meal
- Some services have extra fees for shipping
When picking a service, think about:
- Your budget
- How many meals you need
- If you want organic or special ingredients
- Where the company delivers
It's smart to compare a few services to find the best fit for your needs and wallet.
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